Soft & Gentle Yoga for Beginners

This introductory 8-week class will focus on gentle stretching and toning movements to increase balance, flexibility and strength.

General Information
  • It is targeted towards the beginning, less flexible or physically challenged adults.
  • Course content will be based on the fitness level of participants and will be taught by a registered Yoga teacher.
  • PAYMENTS ARE MADE DIRECTLY TO THE INSTRUCTOR. CALL 609-654-2512 FOR DETAILS.